Meanwhile, my health and fitness routine is falling apart here in Quebec City - I’m not eating as well as I have been (not terribly but not great, either) and aside from walking to/from the bus stop and the three flights of stairs to the apartment, I haven’t any cario exercise at the moment. I’m hoping that the snow is cleared from the roads soon and I can figure out the logistics of cycling to work again. I figure it’ll be a month before I really get that underway though.